Topaz Holistic Retreat provides a calm, safe and nurturing space in which you can relax your body, rejuvenate your mind and restore your soul. We offer a range of holistic treatments including Thermal Stone Fusion Therapy, Therapeutic and Deep Tissue Massage, and Reflexology, which are designed to help bring balance however needed, both physical and emotional.
Adjustable, warm heated massage couches with fresh, clean linens for every client alongside soothing sounds of nature and pure essential oils, combine to create a wellbeing oasis from our therapy room located within Bellenden Therapies, 147a Bellenden Road, SE15
After working for 16 years in the Fashion Industry I found myself exhausted, disillusioned and seeking something more. Having experienced the benefits of Complementary Therapies in my own quest to manage stress levels, I made the decision to retrain in massage therapies and reflexology, qualifying in 2001. Since then I have gained valuable experience working mobile and within Health Clubs, Salons and Wellbeing Clinics. Most recently (through the Covid Pandemic) I worked as part of the rehabilitation team at Kings Hospital, supporting Stroke survivors with their recovery.
I am qualified in Therapeutic, Deep Tissue and Thermal Stone Therapy, Indian Head Massage, Prenatal Massage and Reflexology.
I completed CPD training in 'Dynamic Stretch Massage' in early 2023 and use specific techniques within massage treatments (where required) to gently lengthen muscles and increase range of movement in stiff joints.
I am a full member of CThA 'The Complementary Therapists Association'. Membership no. II71145297
In November 2023 I started my journey to train as a 'Naturopathic Nutritionist' with the 'Nutritional Healing Foundation'
My own personal journey of lifelong yoyo dieting resulting in rapid weight loss, followed by a plateau and then weight gain, trying every diet from the cabbage soup diet, the Cambridge diet to keto, non of which I could maintain for the long term, and the combination of which have resulted in many unwanted side effects! Being of a certain age and post menopausal the time feels ever more right to get my house in order, "healer, heal thyself" is the phrase that springs to mind. As the course progresses I will share my experience and my new found knowledge via my newsletters, Facebook and Instagram. Please feel free to join me on my journey. Julia x
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